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Balance & Refreshment Everyday

Nordic Spa Experience

Spa culture within the UK has long been associated with that of luxury, but across the Nordic regions, going to the spa is part of everyday life, with wellness and self-care being a priority.

We aim to promote the proven benefits of hot and cold immersion therapies as part of a daily routine right here in Cornwall. A family-friendly space, away from screens, as part of the growing community at The Saltbox in Wadebridge. Soak in our huge 15-person woodfired hot tub, plunge into our cold water dip tank, rest in our woodfired sauna… and repeat...

SCANDINAVIAN HYDROTHERAPY

"The process of immersing in both high and low temperatures to invigorate the body and soothe the mind."

First relax your muscles and activate blood circulation in the hot tub or sauna. Then refresh your body by immersing yourself in cold water to flush out toxins and release muscle tension. Repeat bathing in this way has proven to boost the immune system by speeding up metabolic rate and promoting the production of white blood cells.

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  • Excellent Spa Experience

    Emma Welch

    This was my first time at an outdoor wood-fired sauna/hot tub. It did not disappoint! We had the whole place to ourselves for a very relaxing hour. It is a fantastic activity to do on a dark winter night. Definitely highly recommended.

  • Relax

    Rebecca Jenkins

    It was a lovely experience, so much so that we are getting the team to make us our own bespoke sauna.

  • Fab Time

    Louise

    What an amazing place. My 9 year old son loved being able to use the cold plunge and sauna. We all loved the experience and would recommend to everyone. Now to convince the husband to get a sauna in the back garden...

  • A Happy Place

    Kirstie

    Just the happiest evening I have had for a very long time. We came in on a Christmas package and it was absolutely lovely from start to finish. I'm still buzzing from the plunge pool last night and asked for membership as a Christmas present!

  • Amazing

    Ishqa Maya

    We’ve tried this twice since the opening in Saltbox a couple weeks ago and it’s just amazing. You feel so fresh afterwards, and we were lucky enough to have the whole place to ourselves both times! So clean, the soaps they have are amazing and the changing rooms are perfect with a small vanity area, moisturizer and deodorant. Definitely making this a weekly trip!

  • A MUST for Physical & Mental Health!!

    Seahem

    This has been a godsend I’ve got spinal injuries and being in the hot tub, then sauna then cold dip is helping my spinal injuries IMMENSELY! I look forward to the end of the week and resetting my nervous system and my spine, the therapy it gives is not only a bodily function, it’s fully resetting your mental health and well being! THE BEST !! Highly Recommended!!

  • Absolutely loved it!

    Matt Hill

    We stumbled across this on a venture into Wadebridge and booked for an evening session which we absolutely loved and was much needed after doing cycling the nearby camel trail! We got the Spa Drink & Dine deal and it was fantastic value! Service & facilities were great! Thank you so much! Highly recommend!

  • Perfect way to relax!

    Georgia Saunders

    An amazing experience right on our door step! The hot tub was to die for, and if you’re brave enough the cold water plunge finished with the sauna is the best way to relax. Martin made sure the service was amazing, can’t wait to come back

  • Absolute perfection. Highly highly recommend

    Sean blows

    Absolute perfection. Cannot fault the experience. Huge outdoor hot tub, cracking sauna, and the most amazing cold tub. Martin was always on hand to fill up our drinks whenever needed and was a great photographer. Very reasonably priced. I’d recommend it to anyone and everyone. Thankyou. Most definitely see you again soon